Mixed Form Yoga
June 14 at 1:30 pm - 2:30 pm
Join Braxton for a mixed form yoga session incorporating Hatha, Yin and Flow Yoga. This practice will leave you feeling both relaxed and energised. Braxton’s unique sessions combine peaceful music, breath along with asanas, balancing the mind and body, reducing stress and anxiety, increasing circulation and flexibility. Suitable for newcomers as well as the more experienced. Bring your own yoga mat.